Marc Carter 6000m row
6,000
Meters
33:34.7
Time
2:47.8
Pace
302
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 117 |
February 17, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:34.7 | 6,000 | 2:47.8 | 74 | 539 | 302 | 24 | 118 |
| 2:52.0 | 500 | 2:52.0 | 69 | 523 | 25 | 24 | 104 |
| 2:48.1 | 1,000 | 2:48.1 | 74 | 535 | 25 | 25 | 106 |
| 2:46.4 | 1,500 | 2:46.4 | 76 | 540 | 25 | 25 | 112 |
| 2:47.0 | 2,000 | 2:47.0 | 75 | 538 | 25 | 24 | 111 |
| 2:48.1 | 2,500 | 2:48.1 | 74 | 535 | 25 | 25 | 113 |
| 2:49.8 | 3,000 | 2:49.8 | 71 | 530 | 25 | 24 | 115 |
| 2:50.6 | 3,500 | 2:50.6 | 70 | 527 | 25 | 25 | 115 |
| 2:51.9 | 4,000 | 2:51.9 | 69 | 523 | 25 | 24 | 118 |
| 2:52.6 | 4,500 | 2:52.6 | 68 | 521 | 25 | 24 | 118 |
| 2:48.7 | 5,000 | 2:48.7 | 73 | 533 | 25 | 24 | 126 |
| 2:49.2 | 5,500 | 2:49.2 | 72 | 531 | 25 | 24 | 123 |
| 2:30.4 | 6,000 | 2:30.4 | 103 | 646 | 27 | 26 | 155 |
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Workout Graph
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