Marc Carter 6000m row
6,000
Meters
34:43.3
Time
2:53.6
Pace
301
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 112 |
February 16, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:43.3 | 6,000 | 2:53.6 | 67 | 520 | 301 | 22 | 116 |
| 2:53.6 | 500 | 2:53.6 | 67 | 518 | 25 | 24 | 113 |
| 2:54.1 | 1,000 | 2:54.1 | 66 | 516 | 25 | 23 | 110 |
| 2:51.9 | 1,500 | 2:51.9 | 69 | 523 | 25 | 23 | 114 |
| 2:53.9 | 2,000 | 2:53.9 | 67 | 517 | 25 | 23 | 115 |
| 2:53.5 | 2,500 | 2:53.5 | 67 | 518 | 25 | 23 | 115 |
| 2:56.7 | 3,000 | 2:56.7 | 63 | 509 | 25 | 22 | 114 |
| 2:56.3 | 3,500 | 2:56.3 | 64 | 510 | 25 | 23 | 114 |
| 2:57.5 | 4,000 | 2:57.5 | 63 | 507 | 25 | 22 | 115 |
| 2:55.7 | 4,500 | 2:55.7 | 65 | 512 | 25 | 23 | 118 |
| 2:55.1 | 5,000 | 2:55.1 | 65 | 513 | 25 | 23 | 119 |
| 2:52.7 | 5,500 | 2:52.7 | 68 | 521 | 25 | 23 | 121 |
| 2:42.5 | 6,000 | 2:42.5 | 82 | 576 | 26 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.