Marc Carter 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 153 |
February 14, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 660 | 54 | 24 | 140 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 26 | 129 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 25 | 141 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 24 | 146 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 25 | 142 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 25 | 144 |
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Workout Graph
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