Marc Carter 6000m row
6,000
Meters
35:01.8
Time
2:55.1
Pace
301
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 98 |
February 11, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:01.8 | 6,000 | 2:55.1 | 65 | 515 | 301 | 23 | 113 |
| 3:11.4 | 500 | 3:11.4 | 50 | 470 | 25 | 20 | 108 |
| 2:50.0 | 1,000 | 2:50.0 | 71 | 529 | 25 | 24 | 111 |
| 2:49.6 | 1,500 | 2:49.6 | 72 | 530 | 25 | 24 | 113 |
| 2:50.0 | 2,000 | 2:50.0 | 71 | 529 | 25 | 24 | 113 |
| 2:54.8 | 2,500 | 2:54.8 | 66 | 514 | 25 | 24 | 110 |
| 2:53.3 | 3,000 | 2:53.3 | 67 | 519 | 25 | 24 | 114 |
| 2:58.8 | 3,500 | 2:58.8 | 61 | 503 | 25 | 23 | 117 |
| 2:54.0 | 4,000 | 2:54.0 | 66 | 517 | 25 | 23 | 111 |
| 2:56.0 | 4,500 | 2:56.0 | 64 | 511 | 25 | 24 | 112 |
| 2:58.9 | 5,000 | 2:58.9 | 61 | 503 | 25 | 23 | 113 |
| 2:59.6 | 5,500 | 2:59.6 | 60 | 501 | 25 | 23 | 111 |
| 2:45.4 | 6,000 | 2:45.4 | 77 | 565 | 26 | 25 | 132 |
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Workout Graph
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