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Marc Carter 10000m row

10,000

Meters

55:39.3

Time

2:46.9

Pace

506

Calories

122

Heart Rate

Average Watts75
Calories Per Hour545
Stroke Rate23
Stroke Count1317
Drag Factor120

December 27, 2024 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:39.3 10,000 2:46.9 75 545 506 23 122
2:40.0 500 2:40.0 85 585 26 25 120
2:42.3 1,000 2:42.3 82 576 26 23 118
2:40.8 1,500 2:40.8 84 582 26 24 123
2:41.8 2,000 2:41.8 83 578 26 24 121
2:46.4 2,500 2:46.4 76 540 25 24 118
2:42.3 3,000 2:42.3 82 576 26 24 127
2:54.3 3,500 2:54.3 66 516 25 22 121
2:46.1 4,000 2:46.1 76 541 25 24 122
2:46.5 4,500 2:46.5 76 540 25 24 126
2:47.2 5,000 2:47.2 75 538 25 24 118
2:50.5 5,500 2:50.5 71 527 25 23 124
2:50.9 6,000 2:50.9 70 526 25 24 120
2:51.2 6,500 2:51.2 70 525 25 23 120
2:58.1 7,000 2:58.1 62 505 25 22 122
2:50.7 7,500 2:50.7 70 527 25 24 120
2:51.4 8,000 2:51.4 70 525 25 23 119
2:48.7 8,500 2:48.7 73 533 25 23 124
2:46.5 9,000 2:46.5 76 540 25 24 127
2:47.2 9,500 2:47.2 75 538 25 24 125
2:36.4 10,000 2:36.4 91 598 26 25 136

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Workout Graph

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