Marc Carter 6018m row
6,018
Meters
35:04.0
Time
2:54.8
Pace
301
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 119 |
December 19, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.0 | 6,018 | 2:54.8 | 66 | 515 | 301 | 23 | 114 |
| 2:53.9 | 500 | 2:53.9 | 67 | 517 | 25 | 24 | 102 |
| 2:58.9 | 1,000 | 2:58.9 | 61 | 503 | 25 | 22 | 99 |
| 2:51.1 | 1,500 | 2:51.1 | 70 | 526 | 25 | 24 | 109 |
| 2:57.3 | 2,000 | 2:57.3 | 63 | 507 | 25 | 23 | 108 |
| 2:54.1 | 2,500 | 2:54.1 | 66 | 516 | 25 | 24 | 110 |
| 2:57.2 | 3,000 | 2:57.2 | 63 | 507 | 25 | 23 | 107 |
| 2:59.4 | 3,500 | 2:59.4 | 61 | 501 | 25 | 23 | 112 |
| 2:59.1 | 4,000 | 2:59.1 | 61 | 502 | 25 | 23 | 119 |
| 2:53.5 | 4,500 | 2:53.5 | 67 | 518 | 25 | 24 | 114 |
| 2:48.4 | 5,000 | 2:48.4 | 73 | 534 | 25 | 25 | 128 |
| 2:45.5 | 5,500 | 2:45.5 | 77 | 565 | 26 | 25 | 128 |
| 2:52.2 | 6,000 | 2:52.2 | 69 | 522 | 25 | 24 | 124 |
| 0:07.0 | 6,018 | 3:14.4 | 48 | 463 | 0 | 9 | 124 |
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Workout Graph
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