Marc Carter 6000m row
6,000
Meters
35:38.0
Time
2:58.1
Pace
300
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 118 |
December 07, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:38.0 | 6,000 | 2:58.1 | 62 | 505 | 300 | 23 | 117 |
| 2:54.2 | 500 | 2:54.2 | 66 | 516 | 25 | 24 | 117 |
| 2:54.2 | 1,000 | 2:54.2 | 66 | 516 | 25 | 24 | 111 |
| 2:52.5 | 1,500 | 2:52.5 | 68 | 521 | 25 | 24 | 118 |
| 2:52.9 | 2,000 | 2:52.9 | 68 | 520 | 25 | 24 | 118 |
| 2:54.6 | 2,500 | 2:54.6 | 66 | 515 | 25 | 24 | 116 |
| 2:58.1 | 3,000 | 2:58.1 | 62 | 505 | 25 | 24 | 117 |
| 3:12.2 | 3,500 | 3:12.2 | 49 | 468 | 25 | 21 | 115 |
| 3:05.7 | 4,000 | 3:05.7 | 55 | 484 | 25 | 23 | 114 |
| 2:58.9 | 4,500 | 2:58.9 | 61 | 503 | 25 | 23 | 116 |
| 3:03.6 | 5,000 | 3:03.6 | 57 | 490 | 25 | 23 | 117 |
| 2:58.9 | 5,500 | 2:58.9 | 61 | 503 | 25 | 24 | 122 |
| 2:52.2 | 6,000 | 2:52.2 | 69 | 522 | 25 | 24 | 128 |
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Workout Graph
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