Marc Carter 6000m row
6,000
Meters
34:28.7
Time
2:52.3
Pace
300
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
| Drag Factor | 118 |
December 07, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:28.7 | 6,000 | 2:52.3 | 68 | 522 | 300 | 23 |
| 2:47.2 | 500 | 2:47.2 | 75 | 538 | 25 | 25 |
| 2:51.7 | 1,000 | 2:51.7 | 69 | 524 | 25 | 23 |
| 2:51.1 | 1,500 | 2:51.1 | 70 | 526 | 25 | 24 |
| 2:51.8 | 2,000 | 2:51.8 | 69 | 523 | 25 | 24 |
| 2:53.7 | 2,500 | 2:53.7 | 67 | 518 | 25 | 23 |
| 2:54.3 | 3,000 | 2:54.3 | 66 | 516 | 25 | 23 |
| 2:56.4 | 3,500 | 2:56.4 | 64 | 510 | 25 | 23 |
| 2:55.6 | 4,000 | 2:55.6 | 65 | 512 | 25 | 23 |
| 2:53.5 | 4,500 | 2:53.5 | 67 | 518 | 25 | 24 |
| 2:55.2 | 5,000 | 2:55.2 | 65 | 513 | 25 | 24 |
| 2:51.9 | 5,500 | 2:51.9 | 69 | 523 | 25 | 23 |
| 2:46.3 | 6,000 | 2:46.3 | 76 | 541 | 25 | 25 |
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Workout Graph
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