Sign Up

Marc Carter 10000m row

10,000

Meters

59:28.3

Time

2:58.4

Pace

500

Calories

105

Heart Rate

Average Watts62
Calories Per Hour504
Stroke Rate23
Stroke Count1425
Drag Factor115

November 21, 2024 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:28.3 10,000 2:58.4 62 504 500 23 105
2:55.9 500 2:55.9 64 511 25 24 92
2:55.4 1,000 2:55.4 65 513 25 24 92
2:52.8 1,500 2:52.8 68 520 25 25 95
2:52.7 2,000 2:52.7 68 521 25 25 95
2:52.8 2,500 2:52.8 68 520 25 25 100
2:52.4 3,000 2:52.4 68 522 25 25 105
2:53.7 3,500 2:53.7 67 518 25 25 107
2:56.4 4,000 2:56.4 64 510 25 24 104
2:55.9 4,500 2:55.9 64 511 25 25 108
2:58.4 5,000 2:58.4 62 504 25 24 105
2:59.9 5,500 2:59.9 60 500 25 24 106
2:57.2 6,000 2:57.2 63 507 25 24 108
2:59.4 6,500 2:59.4 61 501 25 24 109
3:01.8 7,000 3:01.8 58 495 25 23 107
3:00.8 7,500 3:00.8 59 497 25 24 112
3:04.1 8,000 3:04.1 56 488 25 23 109
3:11.7 8,500 3:11.7 50 469 25 22 108
3:11.9 9,000 3:11.9 50 468 25 22 111
3:00.7 9,500 3:00.7 59 498 25 24 111
2:54.2 10,000 2:54.2 66 516 25 24 117

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.