Marc Carter 6000m row
6,000
Meters
34:44.0
Time
2:53.6
Pace
301
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 805 |
| Drag Factor | 118 |
November 15, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:44.0 | 6,000 | 2:53.6 | 67 | 519 | 301 | 23 | 125 |
| 2:54.9 | 500 | 2:54.9 | 65 | 514 | 25 | 24 | 119 |
| 2:52.2 | 1,000 | 2:52.2 | 69 | 522 | 25 | 24 | 120 |
| 2:54.5 | 1,500 | 2:54.5 | 66 | 515 | 25 | 23 | 121 |
| 2:52.5 | 2,000 | 2:52.5 | 68 | 521 | 25 | 23 | 125 |
| 2:56.2 | 2,500 | 2:56.2 | 64 | 510 | 25 | 23 | 123 |
| 2:54.9 | 3,000 | 2:54.9 | 65 | 514 | 25 | 23 | 125 |
| 2:57.9 | 3,500 | 2:57.9 | 62 | 505 | 25 | 23 | 123 |
| 2:54.8 | 4,000 | 2:54.8 | 66 | 514 | 25 | 23 | 124 |
| 2:57.1 | 4,500 | 2:57.1 | 63 | 508 | 25 | 23 | 129 |
| 2:55.2 | 5,000 | 2:55.2 | 65 | 513 | 25 | 23 | 127 |
| 2:49.5 | 5,500 | 2:49.5 | 72 | 530 | 25 | 23 | 133 |
| 2:44.3 | 6,000 | 2:44.3 | 79 | 569 | 26 | 24 | 139 |
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Workout Graph
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