Marc Carter 14:03 row
2,529
Meters
14:03.7
Time
2:46.8
Pace
130
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 119 |
October 30, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:03.7 | 2,529 | 2:46.8 | 75 | 554 | 130 | 24 | 130 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 24 | 117 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 | 123 |
| 14:03.7 | 772 | 2:37.8 | 89 | 605 | 41 | 25 | 152 |
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