Marc Carter 6000m row
6,000
Meters
34:44.1
Time
2:53.6
Pace
300
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 120 |
October 19, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:44.1 | 6,000 | 2:53.6 | 67 | 518 | 300 | 23 | 124 |
| 2:50.7 | 500 | 2:50.7 | 70 | 527 | 25 | 24 | 120 |
| 2:54.3 | 1,000 | 2:54.3 | 66 | 516 | 25 | 23 | 120 |
| 2:51.2 | 1,500 | 2:51.2 | 70 | 525 | 25 | 24 | 125 |
| 2:50.9 | 2,000 | 2:50.9 | 70 | 526 | 25 | 23 | 125 |
| 2:53.1 | 2,500 | 2:53.1 | 67 | 519 | 25 | 24 | 125 |
| 2:53.5 | 3,000 | 2:53.5 | 67 | 518 | 25 | 23 | 127 |
| 2:54.0 | 3,500 | 2:54.0 | 66 | 517 | 25 | 23 | 125 |
| 2:55.1 | 4,000 | 2:55.1 | 65 | 513 | 25 | 23 | 124 |
| 2:54.7 | 4,500 | 2:54.7 | 66 | 515 | 25 | 23 | 123 |
| 2:53.9 | 5,000 | 2:53.9 | 67 | 517 | 25 | 23 | 125 |
| 2:59.4 | 5,500 | 2:59.4 | 61 | 501 | 25 | 23 | 122 |
| 2:53.4 | 6,000 | 2:53.4 | 67 | 519 | 25 | 23 | 134 |
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Workout Graph
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