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Marc Carter 10000m row

10,000

Meters

58:02.2

Time

2:54.1

Pace

503

Calories

122

Heart Rate

Average Watts66
Calories Per Hour520
Stroke Rate23
Stroke Count1352
Drag Factor117

October 14, 2024 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:02.2 10,000 2:54.1 66 520 503 23 122
2:54.1 500 2:54.1 66 516 25 24 119
2:57.5 1,000 2:57.5 63 507 25 23 113
3:01.4 1,500 3:01.4 59 496 25 22 111
2:57.7 2,000 2:57.7 62 506 25 23 116
2:55.3 2,500 2:55.3 65 513 25 24 119
2:56.4 3,000 2:56.4 64 510 25 23 117
3:00.7 3,500 3:00.7 59 498 25 23 117
2:59.3 4,000 2:59.3 61 501 25 22 118
2:57.2 4,500 2:57.2 63 507 25 23 120
2:56.2 5,000 2:56.2 64 510 25 23 120
2:56.9 5,500 2:56.9 63 508 25 23 121
2:53.2 6,000 2:53.2 67 519 25 23 126
2:56.3 6,500 2:56.3 64 510 25 23 124
2:55.2 7,000 2:55.2 65 513 25 23 122
2:54.9 7,500 2:54.9 65 514 25 23 125
2:54.2 8,000 2:54.2 66 516 25 23 129
2:52.1 8,500 2:52.1 69 522 25 24 125
2:48.8 9,000 2:48.8 73 533 25 24 131
2:44.3 9,500 2:44.3 79 569 26 25 134
2:30.4 10,000 2:30.4 103 646 27 26 148

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Workout Graph

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