Marc Carter 6000m row
6,000
Meters
35:07.8
Time
2:55.6
Pace
300
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 119 |
October 11, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.8 | 6,000 | 2:55.6 | 65 | 512 | 300 | 23 | 109 |
| 2:49.6 | 500 | 2:49.6 | 72 | 530 | 25 | 26 | 108 |
| 2:53.5 | 1,000 | 2:53.5 | 67 | 518 | 25 | 24 | 98 |
| 2:55.4 | 1,500 | 2:55.4 | 65 | 513 | 25 | 24 | 102 |
| 2:56.3 | 2,000 | 2:56.3 | 64 | 510 | 25 | 24 | 102 |
| 2:56.2 | 2,500 | 2:56.2 | 64 | 510 | 25 | 24 | 108 |
| 2:59.9 | 3,000 | 2:59.9 | 60 | 500 | 25 | 23 | 107 |
| 2:57.0 | 3,500 | 2:57.0 | 63 | 508 | 25 | 23 | 112 |
| 2:54.4 | 4,000 | 2:54.4 | 66 | 516 | 25 | 23 | 111 |
| 2:58.4 | 4,500 | 2:58.4 | 62 | 504 | 25 | 23 | 111 |
| 3:01.2 | 5,000 | 3:01.2 | 59 | 496 | 25 | 23 | 111 |
| 2:59.1 | 5,500 | 2:59.1 | 61 | 502 | 25 | 23 | 114 |
| 2:46.7 | 6,000 | 2:46.7 | 76 | 539 | 25 | 26 | 131 |
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Workout Graph
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