Marc Carter 6000m row
6,000
Meters
34:07.6
Time
2:50.6
Pace
302
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 118 |
October 09, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:07.6 | 6,000 | 2:50.6 | 70 | 530 | 302 | 24 | 122 |
| 2:43.3 | 500 | 2:43.3 | 80 | 573 | 26 | 25 | 125 |
| 2:44.9 | 1,000 | 2:44.9 | 78 | 567 | 26 | 25 | 121 |
| 2:47.2 | 1,500 | 2:47.2 | 75 | 538 | 25 | 25 | 128 |
| 2:48.0 | 2,000 | 2:48.0 | 74 | 535 | 25 | 25 | 117 |
| 2:50.9 | 2,500 | 2:50.9 | 70 | 526 | 25 | 24 | 116 |
| 2:52.2 | 3,000 | 2:52.2 | 69 | 522 | 25 | 24 | 120 |
| 2:50.2 | 3,500 | 2:50.2 | 71 | 528 | 25 | 24 | 120 |
| 2:53.9 | 4,000 | 2:53.9 | 67 | 517 | 25 | 24 | 122 |
| 2:55.7 | 4,500 | 2:55.7 | 65 | 512 | 25 | 24 | 122 |
| 2:55.6 | 5,000 | 2:55.6 | 65 | 512 | 25 | 23 | 125 |
| 2:54.3 | 5,500 | 2:54.3 | 66 | 516 | 25 | 23 | 120 |
| 2:51.3 | 6,000 | 2:51.3 | 70 | 525 | 25 | 24 | 129 |
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Workout Graph
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