Marc Carter 29:15 row
5,025
Meters
29:15.1
Time
2:54.6
Pace
254
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 118 |
October 06, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:15.1 | 5,025 | 2:54.6 | 66 | 520 | 254 | 23 | 104 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 | 105 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 | 103 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 | 101 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 | 99 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 | 101 |
| 29:15.1 | 730 | 2:54.7 | 66 | 522 | 37 | 23 | 116 |
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Workout Graph
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