Marc Carter 1491m row
1,491
Meters
22:50.2
Time
7:39.4
Pace
75
Calories
103
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 197 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 119 |
October 06, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.2 | 1,491 | 7:39.4 | 4 | 197 | 75 | 24 | 103 |
| 2:49.4 | 500 | 2:49.4 | 72 | 531 | 25 | 25 | 101 |
| 2:50.0 | 1,000 | 2:50.0 | 71 | 529 | 25 | 24 | 104 |
| 2:48.6 | 1,491 | 2:51.6 | 69 | 533 | 25 | 23 | 104 |
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Workout Graph
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