Marc Carter 6000m row
6,000
Meters
34:16.9
Time
2:51.4
Pace
301
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 119 |
September 23, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:16.9 | 6,000 | 2:51.4 | 69 | 526 | 301 | 23 |
| 2:48.8 | 500 | 2:48.8 | 73 | 533 | 25 | 25 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 531 | 25 | 24 |
| 2:52.6 | 1,500 | 2:52.6 | 68 | 521 | 25 | 24 |
| 2:52.3 | 2,000 | 2:52.3 | 68 | 522 | 25 | 24 |
| 2:51.5 | 2,500 | 2:51.5 | 69 | 524 | 25 | 23 |
| 2:54.3 | 3,000 | 2:54.3 | 66 | 516 | 25 | 23 |
| 2:56.1 | 3,500 | 2:56.1 | 64 | 511 | 25 | 23 |
| 2:56.6 | 4,000 | 2:56.6 | 64 | 509 | 25 | 23 |
| 2:52.6 | 4,500 | 2:52.6 | 68 | 521 | 25 | 23 |
| 2:52.7 | 5,000 | 2:52.7 | 68 | 521 | 25 | 24 |
| 2:50.8 | 5,500 | 2:50.8 | 70 | 526 | 25 | 24 |
| 2:39.1 | 6,000 | 2:39.1 | 87 | 588 | 26 | 25 |
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Workout Graph
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