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Marc Carter 10000m row

10,000

Meters

53:23.4

Time

2:40.1

Pace

521

Calories

134

Heart Rate

Average Watts85
Calories Per Hour585
Stroke Rate25
Stroke Count1354
Drag Factor120

September 14, 2024 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:23.4 10,000 2:40.1 85 585 521 25 134
2:40.4 500 2:40.4 85 583 26 26 123
2:41.2 1,000 2:41.2 84 580 26 25 126
2:41.2 1,500 2:41.2 84 580 26 25 124
2:41.7 2,000 2:41.7 83 578 26 25 130
2:40.4 2,500 2:40.4 85 583 26 25 129
2:44.1 3,000 2:44.1 79 570 26 25 130
2:40.4 3,500 2:40.4 85 583 26 25 128
2:44.2 4,000 2:44.2 79 570 26 24 125
2:43.7 4,500 2:43.7 80 571 26 25 129
2:44.9 5,000 2:44.9 78 567 26 25 125
2:41.3 5,500 2:41.3 83 580 26 25 140
2:37.5 6,000 2:37.5 90 594 26 26 140
2:38.4 6,500 2:38.4 88 590 26 25 140
2:38.6 7,000 2:38.6 88 590 26 25 141
2:44.2 7,500 2:44.2 79 570 26 25 134
2:37.7 8,000 2:37.7 89 593 26 26 138
2:37.7 8,500 2:37.7 89 593 26 25 141
2:38.0 9,000 2:38.0 89 592 26 26 143
2:36.6 9,500 2:36.6 91 597 26 26 149
2:31.3 10,000 2:31.3 101 642 27 27 155

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Workout Graph

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