Marc Carter 6000m row
6,000
Meters
34:45.0
Time
2:53.7
Pace
301
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 117 |
September 09, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:45.0 | 6,000 | 2:53.7 | 67 | 519 | 301 | 23 | 114 |
| 2:56.0 | 500 | 2:56.0 | 64 | 511 | 25 | 24 | 111 |
| 2:51.7 | 1,000 | 2:51.7 | 69 | 524 | 25 | 24 | 120 |
| 2:45.0 | 1,500 | 2:45.0 | 78 | 567 | 26 | 25 | 118 |
| 2:55.4 | 2,000 | 2:55.4 | 65 | 513 | 25 | 23 | 115 |
| 2:56.8 | 2,500 | 2:56.8 | 63 | 509 | 25 | 23 | 112 |
| 2:57.2 | 3,000 | 2:57.2 | 63 | 507 | 25 | 23 | 111 |
| 2:58.7 | 3,500 | 2:58.7 | 61 | 503 | 25 | 22 | 113 |
| 2:58.0 | 4,000 | 2:58.0 | 62 | 505 | 25 | 23 | 112 |
| 2:57.0 | 4,500 | 2:57.0 | 63 | 508 | 25 | 23 | 113 |
| 2:50.6 | 5,000 | 2:50.6 | 70 | 527 | 25 | 24 | 115 |
| 2:49.2 | 5,500 | 2:49.2 | 72 | 531 | 25 | 24 | 120 |
| 2:49.5 | 6,000 | 2:49.5 | 72 | 530 | 25 | 24 | 119 |
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Workout Graph
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