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Marc Carter 10000m row

10,000

Meters

59:03.3

Time

2:57.1

Pace

500

Calories

109

Heart Rate

Average Watts63
Calories Per Hour508
Stroke Rate23
Stroke Count1362
Drag Factor134

August 27, 2024 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:03.3 10,000 2:57.1 63 508 500 23 109
2:53.4 500 2:53.4 67 519 25 24 110
2:53.6 1,000 2:53.6 67 518 25 24 110
2:53.2 1,500 2:53.2 67 519 25 24 113
2:55.9 2,000 2:55.9 64 511 25 23 111
2:54.9 2,500 2:54.9 65 514 25 23 109
2:57.9 3,000 2:57.9 62 505 25 23 110
2:58.2 3,500 2:58.2 62 505 25 23 108
3:00.0 4,000 3:00.0 60 500 25 23 107
2:59.1 4,500 2:59.1 61 502 25 23 106
2:59.2 5,000 2:59.2 61 502 25 23 108
3:02.0 5,500 3:02.0 58 494 25 22 102
3:03.9 6,000 3:03.9 56 489 25 22 108
3:00.9 6,500 3:00.9 59 497 25 23 109
2:58.9 7,000 2:58.9 61 503 25 22 110
2:59.2 7,500 2:59.2 61 502 25 23 112
2:59.5 8,000 2:59.5 61 501 25 23 105
2:55.5 8,500 2:55.5 65 512 25 23 114
2:55.5 9,000 2:55.5 65 512 25 24 111
2:54.5 9,500 2:54.5 66 515 25 23 108
2:48.2 10,000 2:48.2 74 535 25 24 119

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Workout Graph

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