Marc Carter 2000m row
2,000
Meters
11:26.3
Time
2:51.5
Pace
100
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 140 |
August 22, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.3 | 2,000 | 2:51.5 | 69 | 524 | 100 | 23 | 109 |
| 2:20.7 | 400 | 2:55.8 | 64 | 511 | 20 | 23 | 104 |
| 2:18.9 | 800 | 2:53.6 | 67 | 518 | 20 | 23 | 106 |
| 2:16.1 | 1,200 | 2:50.1 | 71 | 529 | 20 | 24 | 111 |
| 2:16.4 | 1,600 | 2:50.5 | 71 | 527 | 20 | 23 | 112 |
| 2:14.1 | 2,000 | 2:47.6 | 74 | 536 | 20 | 23 | 116 |
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Workout Graph
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