Marc Carter 6000m row
6,000
Meters
34:59.4
Time
2:54.9
Pace
301
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 805 |
| Drag Factor | 138 |
August 17, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.4 | 6,000 | 2:54.9 | 65 | 516 | 301 | 23 | 116 |
| 2:57.0 | 500 | 2:57.0 | 63 | 508 | 25 | 24 | 111 |
| 2:59.2 | 1,000 | 2:59.2 | 61 | 502 | 25 | 23 | 112 |
| 2:59.1 | 1,500 | 2:59.1 | 61 | 502 | 25 | 22 | 110 |
| 2:58.8 | 2,000 | 2:58.8 | 61 | 503 | 25 | 23 | 116 |
| 2:52.7 | 2,500 | 2:52.7 | 68 | 521 | 25 | 23 | 116 |
| 2:55.6 | 3,000 | 2:55.6 | 65 | 512 | 25 | 23 | 115 |
| 2:58.6 | 3,500 | 2:58.6 | 61 | 503 | 25 | 23 | 113 |
| 2:59.8 | 4,000 | 2:59.8 | 60 | 500 | 25 | 22 | 114 |
| 2:57.6 | 4,500 | 2:57.6 | 62 | 506 | 25 | 23 | 115 |
| 2:56.7 | 5,000 | 2:56.7 | 63 | 509 | 25 | 23 | 116 |
| 2:49.0 | 5,500 | 2:49.0 | 73 | 532 | 25 | 23 | 126 |
| 2:35.2 | 6,000 | 2:35.2 | 94 | 603 | 26 | 25 | 135 |
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Workout Graph
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