Marc Carter 32:45 row
6,024
Meters
32:45.8
Time
2:43.1
Pace
312
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 137 |
August 10, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:45.8 | 6,024 | 2:43.1 | 81 | 571 | 312 | 23 | 122 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 | 114 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 | 113 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 | 119 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 | 119 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 | 121 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 24 | 125 |
| 32:45.8 | 560 | 2:28.0 | 108 | 651 | 30 | 25 | 147 |
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Workout Graph
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