Marc Carter 8000m row
8,000
Meters
46:08.6
Time
2:53.0
Pace
406
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
July 09, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.6 | 8,000 | 2:53.0 | 68 | 527 | 406 | 23 | 110 |
| 9:13.5 | 1,600 | 2:52.9 | 68 | 526 | 81 | 24 | 108 |
| 9:15.5 | 3,200 | 2:53.5 | 67 | 524 | 81 | 23 | 107 |
| 9:18.1 | 4,800 | 2:54.4 | 66 | 522 | 81 | 23 | 108 |
| 9:16.8 | 6,400 | 2:54.0 | 66 | 523 | 81 | 23 | 107 |
| 9:04.7 | 8,000 | 2:50.2 | 71 | 541 | 82 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.