Marc Carter 1:00:00 row
10,217
Meters
1:00:00.0
Time
2:56.1
Pace
518
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 137 |
June 17, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,217 | 2:56.1 | 64 | 518 | 518 | 22 | 112 |
| 12:00.0 | 2,041 | 2:56.3 | 64 | 515 | 103 | 22 | 100 |
| 24:00.0 | 2,031 | 2:57.2 | 63 | 515 | 103 | 22 | 102 |
| 36:00.0 | 2,008 | 2:59.2 | 61 | 505 | 101 | 22 | 109 |
| 48:00.0 | 2,020 | 2:58.2 | 62 | 510 | 102 | 22 | 118 |
| 1:00:00.0 | 2,117 | 2:50.0 | 71 | 545 | 109 | 23 | 132 |
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Workout Graph
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