Marc Carter 1:00:50 row
10,519
Meters
1:00:50.1
Time
2:53.5
Pace
531
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 138 |
June 16, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:50.1 | 10,519 | 2:53.5 | 67 | 523 | 531 | 22 | 120 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 | 115 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 | 116 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 | 115 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 | 116 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 118 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 | 115 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 | 116 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 | 120 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 | 126 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 | 129 |
| 55:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 | 129 |
| 1:00:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 | 126 |
| 1:00:50.1 | 150 | 2:47.0 | 75 | 502 | 7 | 20 | 129 |
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Workout Graph
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