Marc Carter 1:09:27 row
12,085
Meters
1:09:27.8
Time
2:52.4
Pace
613
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1546 |
| Drag Factor | 23 |
June 16, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:27.8 | 12,085 | 2:52.4 | 68 | 529 | 613 | 22 | 110 |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 540 | 90 | 22 | 107 |
| 20:00.0 | 1,752 | 2:51.2 | 70 | 534 | 89 | 22 | 109 |
| 30:00.0 | 1,745 | 2:51.9 | 69 | 534 | 89 | 22 | 111 |
| 40:00.0 | 1,723 | 2:54.1 | 66 | 522 | 87 | 22 | 107 |
| 50:00.0 | 1,719 | 2:54.5 | 66 | 516 | 86 | 22 | 109 |
| 1:00:00.0 | 1,723 | 2:54.1 | 66 | 522 | 87 | 22 | 110 |
| 1:09:27.8 | 1,662 | 2:50.8 | 70 | 538 | 85 | 22 | 117 |
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Workout Graph
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