Marc Carter 1028m row
1,028
Meters
5:30.3
Time
2:40.6
Pace
54
Calories
145
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 138 |
May 25, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.3 | 1,028 | 2:40.6 | 84 | 588 | 54 | 24 | 145 |
| 2:45.1 | 500 | 2:45.1 | 78 | 566 | 26 | 24 | 125 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 669 | 27 | 26 | 154 |
| 0:08.6 | 1,028 | 2:33.5 | 97 | 418 | 1 | 14 | 157 |
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Workout Graph
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