Marc Carter 34:53 row
6,220
Meters
34:53.7
Time
2:48.3
Pace
319
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 140 |
May 09, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:53.7 | 6,220 | 2:48.3 | 73 | 548 | 319 | 22 | 118 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 | 115 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 | 114 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 | 119 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 | 118 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 | 118 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 | 118 |
| 34:53.7 | 914 | 2:40.6 | 84 | 588 | 48 | 23 | 125 |
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Workout Graph
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