Marc Carter 6000m row
6,000
Meters
33:07.0
Time
2:45.5
Pace
306
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 140 |
May 09, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.0 | 6,000 | 2:45.5 | 77 | 554 | 306 | 23 | 120 |
| 2:50.5 | 500 | 2:50.5 | 71 | 527 | 25 | 24 | 114 |
| 2:45.8 | 1,000 | 2:45.8 | 77 | 542 | 25 | 24 | 115 |
| 2:49.2 | 1,500 | 2:49.2 | 72 | 531 | 25 | 23 | 116 |
| 2:49.6 | 2,000 | 2:49.6 | 72 | 530 | 25 | 23 | 117 |
| 2:46.8 | 2,500 | 2:46.8 | 75 | 539 | 25 | 23 | 121 |
| 2:47.6 | 3,000 | 2:47.6 | 74 | 558 | 26 | 23 | 122 |
| 2:42.0 | 3,500 | 2:42.0 | 82 | 577 | 26 | 24 | 120 |
| 2:46.4 | 4,000 | 2:46.4 | 76 | 540 | 25 | 23 | 121 |
| 2:43.5 | 4,500 | 2:43.5 | 80 | 572 | 26 | 23 | 118 |
| 2:44.8 | 5,000 | 2:44.8 | 78 | 567 | 26 | 23 | 121 |
| 2:43.4 | 5,500 | 2:43.4 | 80 | 572 | 26 | 24 | 125 |
| 2:37.5 | 6,000 | 2:37.5 | 90 | 594 | 26 | 24 | 131 |
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Workout Graph
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