Marc Carter 6000m row
6,000
Meters
33:27.3
Time
2:47.2
Pace
309
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 141 |
April 30, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:27.3 | 6,000 | 2:47.2 | 75 | 554 | 309 | 23 | 113 |
| 6:38.4 | 1,200 | 2:46.0 | 77 | 560 | 62 | 24 | 112 |
| 6:40.9 | 2,400 | 2:47.0 | 75 | 556 | 62 | 24 | 107 |
| 6:45.8 | 3,600 | 2:49.0 | 72 | 550 | 62 | 23 | 109 |
| 6:45.0 | 4,800 | 2:48.7 | 73 | 542 | 61 | 23 | 116 |
| 6:37.2 | 6,000 | 2:45.5 | 77 | 561 | 62 | 23 | 124 |
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Workout Graph
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