Marc Carter 17:08 row
3,023
Meters
17:08.4
Time
2:50.0
Pace
153
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 142 |
April 18, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:08.4 | 3,023 | 2:50.0 | 71 | 535 | 153 | 22 | 119 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 | 113 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 | 115 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 | 119 |
| 17:08.4 | 405 | 2:38.5 | 88 | 588 | 21 | 23 | 132 |
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Workout Graph
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