Marc Carter 11:47 row
2,024
Meters
11:47.8
Time
2:54.8
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 142 |
March 31, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.8 | 2,024 | 2:54.8 | 65 | 518 | 102 | 22 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 11:47.8 | 313 | 2:52.2 | 69 | 534 | 16 | 22 |
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Workout Graph
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