Marc Carter 6000m row
6,000
Meters
33:12.4
Time
2:46.0
Pace
310
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 144 |
March 09, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:12.4 | 6,000 | 2:46.0 | 76 | 560 | 310 | 22 | 119 |
| 6:35.2 | 1,200 | 2:44.6 | 78 | 564 | 62 | 24 | 115 |
| 6:39.2 | 2,400 | 2:46.3 | 76 | 559 | 62 | 23 | 113 |
| 6:45.7 | 3,600 | 2:49.0 | 72 | 541 | 61 | 22 | 119 |
| 6:41.1 | 4,800 | 2:47.1 | 75 | 556 | 62 | 22 | 119 |
| 6:31.3 | 6,000 | 2:43.0 | 81 | 579 | 63 | 23 | 132 |
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Workout Graph
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