Marc Carter 34:05 row
6,024
Meters
34:05.7
Time
2:49.7
Pace
307
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 142 |
March 07, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:05.7 | 6,024 | 2:49.7 | 71 | 540 | 307 | 22 | 111 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 | 114 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 | 114 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 | 109 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 | 108 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 107 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 | 112 |
| 34:05.7 | 737 | 2:46.6 | 76 | 556 | 38 | 23 | 119 |
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Workout Graph
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