Marc Carter 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 179 |
March 03, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 944 | 31 | 27 | 148 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 | 131 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 27 | 146 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 26 | 151 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 27 | 156 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.