Marc Carter 26:33 row
4,744
Meters
26:33.5
Time
2:47.9
Pace
243
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 139 |
February 26, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:33.5 | 4,744 | 2:47.9 | 74 | 548 | 243 | 22 | 114 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 | 111 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 | 119 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 | 118 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 | 118 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 | 113 |
| 26:33.5 | 265 | 2:56.4 | 64 | 500 | 13 | 21 | 106 |
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Workout Graph
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