Marc Carter 6000m row
6,000
Meters
35:18.2
Time
2:56.5
Pace
302
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 139 |
February 22, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:18.2 | 6,000 | 2:56.5 | 64 | 513 | 302 | 21 | 115 |
| 7:07.1 | 1,200 | 2:57.9 | 62 | 505 | 60 | 22 | 107 |
| 7:12.6 | 2,400 | 3:00.2 | 60 | 499 | 60 | 22 | 110 |
| 7:06.9 | 3,600 | 2:57.8 | 62 | 505 | 60 | 21 | 114 |
| 7:01.5 | 4,800 | 2:55.6 | 65 | 520 | 61 | 22 | 121 |
| 6:50.1 | 6,000 | 2:50.8 | 70 | 535 | 61 | 23 | 126 |
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Workout Graph
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