Marc Carter 2000m row
2,000
Meters
11:20.8
Time
2:50.2
Pace
100
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 140 |
February 22, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.8 | 2,000 | 2:50.2 | 71 | 528 | 100 | 23 | 101 |
| 2:15.5 | 400 | 2:49.3 | 72 | 531 | 20 | 24 | 96 |
| 2:19.8 | 800 | 2:54.7 | 66 | 515 | 20 | 23 | 96 |
| 2:16.4 | 1,200 | 2:50.5 | 71 | 527 | 20 | 23 | 101 |
| 2:16.4 | 1,600 | 2:50.5 | 71 | 527 | 20 | 23 | 102 |
| 2:12.7 | 2,000 | 2:45.8 | 77 | 542 | 20 | 23 | 111 |
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Workout Graph
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