Marc Carter 2000m row
2,000
Meters
11:05.2
Time
2:46.3
Pace
100
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 149 |
February 16, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.2 | 2,000 | 2:46.3 | 76 | 541 | 100 | 22 | 114 |
| 2:14.9 | 400 | 2:48.6 | 73 | 533 | 20 | 23 | 109 |
| 2:10.9 | 800 | 2:43.6 | 80 | 550 | 20 | 23 | 122 |
| 2:14.2 | 1,200 | 2:47.7 | 74 | 536 | 20 | 22 | 111 |
| 2:12.2 | 1,600 | 2:45.2 | 78 | 544 | 20 | 23 | 116 |
| 2:13.0 | 2,000 | 2:46.2 | 76 | 541 | 20 | 23 | 115 |
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Workout Graph
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