Marc Carter 28:41 row
5,050
Meters
28:41.8
Time
2:50.4
Pace
258
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 148 |
February 08, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:41.8 | 5,050 | 2:50.4 | 71 | 539 | 258 | 21 | 115 |
| 6:41.6 | 1,200 | 2:47.3 | 75 | 555 | 62 | 23 | 106 |
| 13:23.5 | 1,200 | 2:47.4 | 75 | 555 | 62 | 22 | 119 |
| 20:09.4 | 1,200 | 2:49.1 | 72 | 541 | 61 | 22 | 114 |
| 27:03.7 | 1,200 | 2:52.6 | 68 | 530 | 61 | 21 | 120 |
| 28:31.4 | 250 | 2:55.4 | 65 | 492 | 12 | 21 | 120 |
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Workout Graph
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