Marc Carter 6000m row
6,000
Meters
34:26.3
Time
2:52.1
Pace
306
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 146 |
January 17, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:26.3 | 6,000 | 2:52.1 | 69 | 533 | 306 | 22 | 118 |
| 6:56.7 | 1,200 | 2:53.6 | 67 | 526 | 61 | 23 | 107 |
| 6:55.3 | 2,400 | 2:53.0 | 68 | 528 | 61 | 22 | 116 |
| 6:51.5 | 3,600 | 2:51.4 | 69 | 533 | 61 | 22 | 118 |
| 6:59.2 | 4,800 | 2:54.6 | 66 | 523 | 61 | 22 | 121 |
| 6:43.7 | 6,000 | 2:48.2 | 74 | 552 | 62 | 22 | 131 |
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Workout Graph
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