Marc Carter 34:18 row
6,020
Meters
34:18.2
Time
2:50.9
Pace
308
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 147 |
December 25, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:18.2 | 6,020 | 2:50.9 | 70 | 538 | 308 | 22 | 121 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 | 115 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 | 119 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 | 116 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 | 114 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 117 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 | 127 |
| 34:18.2 | 813 | 2:38.7 | 87 | 599 | 43 | 24 | 139 |
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Workout Graph
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