Marc Carter 38:10 row
7,025
Meters
38:10.0
Time
2:42.9
Pace
367
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 150 |
December 22, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:10.0 | 7,025 | 2:42.9 | 81 | 576 | 367 | 23 | 125 |
| 12:00.0 | 2,231 | 2:41.3 | 83 | 585 | 117 | 24 | 113 |
| 24:00.0 | 2,180 | 2:45.1 | 78 | 565 | 113 | 23 | 116 |
| 36:00.0 | 2,196 | 2:43.9 | 79 | 570 | 114 | 23 | 118 |
| 38:10.0 | 418 | 2:35.5 | 93 | 636 | 23 | 25 | 154 |
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Workout Graph
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