Marc Carter 3025m row
3,025
Meters
16:39.8
Time
2:45.2
Pace
163
Calories
149
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 181 |
September 26, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:39.8 | 3,025 | 2:45.2 | 78 | 586 | 163 | 22 | 149 |
| 7:25.7 | 1,200 | 3:05.7 | 55 | 508 | 63 | 20 | 139 |
| 5:58.5 | 2,400 | 2:29.3 | 105 | 652 | 65 | 24 | 153 |
| 3:01.1 | 3,025 | 2:24.8 | 115 | 695 | 35 | 24 | 155 |
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6000m