Marc Carter 6000m row
6,000
Meters
30:14.8
Time
2:31.2
Pace
324
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 190 |
August 27, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.8 | 6,000 | 2:31.2 | 101 | 642 | 324 | 24 | 144 |
| 6:05.5 | 1,200 | 2:32.2 | 99 | 640 | 65 | 25 | 135 |
| 6:07.7 | 2,400 | 2:33.2 | 97 | 626 | 64 | 24 | 142 |
| 6:06.5 | 3,600 | 2:32.7 | 98 | 628 | 64 | 24 | 139 |
| 6:02.1 | 4,800 | 2:30.8 | 102 | 646 | 65 | 24 | 147 |
| 5:53.0 | 6,000 | 2:27.0 | 110 | 673 | 66 | 25 | 159 |
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Workout Graph
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6000m