Marc Carter 2021m row
2,021
Meters
11:07.8
Time
2:45.2
Pace
104
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 178 |
July 19, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.8 | 2,021 | 2:45.2 | 78 | 560 | 104 | 22 | 122 |
| 4:26.7 | 800 | 2:46.6 | 76 | 553 | 41 | 23 | 116 |
| 4:20.5 | 1,600 | 2:42.8 | 81 | 566 | 41 | 23 | 122 |
| 2:13.8 | 2,021 | 2:38.9 | 87 | 591 | 22 | 22 | 129 |
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4000m