Marc Carter 11:36 row
2,239
Meters
11:36.9
Time
2:35.6
Pace
119
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 178 |
June 30, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.9 | 2,239 | 2:35.6 | 93 | 614 | 119 | 23 | 133 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 | 128 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 135 |
| 11:36.9 | 312 | 2:35.2 | 93 | 594 | 16 | 22 | 136 |
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Workout Graph
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