Marc Carter 8000m row
8,000
Meters
44:22.5
Time
2:46.4
Pace
413
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
May 04, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:22.5 | 8,000 | 2:46.4 | 76 | 558 | 413 | 22 | 117 |
| 8:44.6 | 1,600 | 2:43.9 | 79 | 569 | 83 | 23 | 111 |
| 8:52.7 | 3,200 | 2:46.4 | 76 | 560 | 83 | 23 | 119 |
| 9:00.9 | 4,800 | 2:49.0 | 72 | 545 | 82 | 22 | 113 |
| 9:02.2 | 6,400 | 2:49.4 | 72 | 544 | 82 | 22 | 117 |
| 8:42.1 | 8,000 | 2:43.1 | 81 | 572 | 83 | 23 | 128 |
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8000m